Homecoming
Counselling
CRYSTAL JAMES, MSW, RCSW
If you are noticing yourself struggling with stress or anxiety, sadness or depression, trauma, grief and loss, life transitions, anger, relationships, or any number of other challenges - you are not alone. I believe that our individual struggles are connected to deep historical wounds within our families, communities, and society. It is my privilege to support teens, adults and parents to develop a deeper understanding of their struggles, tools to manage, and ultimately come home to themselves.
Contact me for a free 20 minute phone consultation to learn more about the services I offer and to see if I’m the right fit for you.
My Values
I bring in systems, attachment theory, and a somatic lens to my work. My approach is human-centered and rooted in anti-oppressive practice and social justice frameworks. I often incorporate mindfulness and compassion practices in sessions with clients I see.
When I meet with people in a therapeutic setting, the values that guide me include: